🍪 The GLP Lounge uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationSmoothie recipes thread — 40g+ protein per serving Page 5

Smoothie recipes thread — 40g+ protein per serving

MariaRD Thu, May 14, 2026 at 8:38 PM 21 replies 585 viewsPage 5 of 5
labquiet_amy
Senior Member
1,234
6,789
Mar 2024
Cambridge, MA
May 15, 2026 at 3:43 AM#21

Subscribing to this thread. Smoothie recipes thread is exactly what I've been researching. 🙏

50 18TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 47 others
Reply Quote Save Share Report
traveltech_sara
Member
156
678
Jan 2025
Remote, USA
May 15, 2026 at 4:00 AM#22

Just wanted to say — for anyone reading this Smoothie recipes thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

2 23LarryQC_SD, wanda_boise
Reply Quote Save Share Report
amy_econ_NJ
Member
567
2,567
May 2024
Princeton, NJ
May 15, 2026 at 4:17 AM#23

100%. My provider said the same thing about Smoothie recipes.

Last edited: May 15, 2026 at 7:17 AM
17 18sean_dublin, hannah_MT, Dr.SportsMedIN and 14 others
Reply Quote Save Share Report
SandraNC_45
Member
312
1,345
Sep 2024
Charlotte, NC
May 15, 2026 at 4:34 AM#24

+1 to LibrarianMeg. Especially the point about "The first few weeks are the hardest..." — I have seen the same in my own experience with Smoothie recipes thread .

2 11mike_mealprep, NicoleRaleigh
Reply Quote Save Share Report
COA_Karl
Senior Member
2,123
8,901
Jan 2024
Pennsylvania
May 15, 2026 at 4:51 AM#25

This thread is incredible for Smoothie recipes info. Better than most online groups.

19 24LindaRN_retired, tommy_boulder, hyun_seoul and 16 others
Reply Quote Save Share Report
1345

Similar Threads

Protein requirements on GLP-1: systematic review of RDA vs optimal intake8 replies
Micronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate10 replies
High-protein meal plans for GLP-1 users — 1500-2000 kcal options9 replies
Meal prep Sunday — weekly high-protein recipes thread9 replies
Creatine monohydrate + GLP-1 — safety and lean mass preservation data14 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register