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ForumsNutrition & SupplementationProtein powder rankings — what worked for you? Page 4

Protein powder rankings — what worked for you?

Dr.EM_Chicago Mon, Feb 23, 2026 at 11:29 PM 39 replies 1,034 viewsPage 4 of 8
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Feb 24, 2026 at 5:09 AM#16

Congrats emma_london!! You should be so proud of yourself. 🎉

34 1PedsEndoPhilly, SleepDoc_PDX, RegAffairsDC and 31 others
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KetoKyle
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Feb 24, 2026 at 5:26 AM#17

Dr.EM_Chicago's experience with Protein powder rankings resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I am on a different medication. But the overall trajectory has been remarkably similar. Down 51 lbs in 6 months.

One thing I would add that Dr.EM_Chicago did not mention: my sleep quality improved dramatically.

Last edited: Feb 24, 2026 at 6:26 AM
28 13JenMemphis, pat_auckland, Dr.GastroMayo and 25 others
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SleepDoc_PDX
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Feb 24, 2026 at 5:43 AM#18

Bookmarked 📌 The Protein powder info in this thread is essential. Coming back to this for sure.

20 3carlos_SATX, sophie_paris, mel_PDX and 17 others
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jim_asheville
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Feb 24, 2026 at 6:00 AM#19

Clinical perspective on Protein powder rankings what worked for:

I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

22 13wanda_boise, NurseAsh_DET, BenResearch_OR and 19 others
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mike_mealprep
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Feb 24, 2026 at 6:17 AM#20

Subscribing to this thread. Protein powder rankings is exactly what I've been researching. 🙏

49 4sophie_paris, mel_PDX, Dr.AddMedPHL and 46 others
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