Clinical perspective on Meal prep Sunday need advice:
I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.
For this specific question, I would recommend: reviewing the relevant clinical guidelines.
100%. My provider said the same thing about Meal prep Sunday .
Reading this thread on Meal prep Sunday need hits close to home. Dad of 2 checking in — I started at 269 lbs and felt like I would tried everything.
15 months on tirz and I am a different person. Not just the 44 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Meal prep Sunday — take the leap. It was the best health decision I have ever made. ❤️
wendy_avl said:Keep going — you're doing incredible
This is exactly right. wendy_avl articulated what I have been trying to explain to my doctor for months. The Meal prep Sunday need aspect is the most important factor.