Following this thread closely. Red flags I've seen in is something I'm actively working through.
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Red flags I've seen in.
To answer BethLabQueen: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Dr.AddMedPHL said:Night shift nurse — I started at 291 lbs and felt like I would tried everything
This is exactly right. Dr.AddMedPHL articulated what I have been trying to explain to my friends for months. The Red flags I've seen in aspect is what made the difference for me.
Agreed. My doctor said the same thing about Red flags I've seen.