Jul 2, 2025 at 4:26 PM#6
Same experience here with Group buy discussion . amsterdam_pete described it perfectly.
50 24kevin_tulsa, Dr.PainCLE, mike_mealprep and 47 others
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Jul 2, 2025 at 4:43 PM#7
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Group buy discussion .
To answer CarlaRPh_TPA: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Last edited: Jul 2, 2025 at 5:43 PM
26 12MikeNYC_runner and 23 others
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Jul 2, 2025 at 5:00 PM#8
Adding my data to this Group buy discussion discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 242 lbs | 242 lbs | 197 lbs |
| A1C | 6.6% | 6.0% | 5.4% |
| hsCRP | 6.0 | 4.0 | 0.8 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.
25 1Dr.SleepRoch, laura_annarbor, JenMemphis and 22 others
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Jul 2, 2025 at 5:17 PM#9
+1 to oliver_london. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Group buy discussion .
17 2TrialTracker_MD, JennaRN, LabKate and 14 others
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Jul 2, 2025 at 5:34 PM#10
Slightly tangential to Group buy discussion but amsterdam_pete reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
3 14TrialNerd_Beth, HPLC_Greg, LibrarianMeg
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