Metabolic syndrome reversal — what worked for you?

Reading this thread on Metabolic syndrome hits close to home. Dad of 2 checking in — I started at 269 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 44 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Metabolic syndrome — take the leap. It was the best health decision I have ever made. ❤️

Adding my data to this Metabolic syndrome discussion:

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.

Reading this thread on Metabolic syndrome hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Metabolic syndrome — take the leap. It was the best health decision I have ever made. ❤️

raj_cambridge — that is really helpful context on Metabolic syndrome. Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

Reading this thread on Metabolic syndrome hits close to home. Dad of 2 checking in — I started at 273 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 48 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Metabolic syndrome — take the leap. It was the best health decision I have ever made. ❤️