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ForumsOff-TopicSpotify playlists for workout motivation — my results so far Page 5

Spotify playlists for workout motivation — my results so far

Dr.CardioMD Mon, Jan 20, 2025 at 8:00 PM 34 replies 2,112 viewsPage 5 of 7
quinn_sf
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Jun 2024
San Francisco, CA
Jan 21, 2025 at 3:05 AM#21

FranDenver — that is really helpful context on Spotify playlists for. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Last edited: Jan 21, 2025 at 9:05 AM
39 13tane_welly, Dr.PathRoch, mona_PHX and 36 others
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newstart_MO
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Feb 2026
Springfield, MO
Jan 21, 2025 at 3:22 AM#22

To answer B12Beth's question specifically:

From a clinical standpoint, Spotify playlists for workout is a reasonable concern that deserves a thorough answer.

The short answer: the evidence supports this approach for most patients.

The longer answer involves reviewing the specific clinical trial data relevant to your question, which I am happy to elaborate on if helpful.

Last edited: Jan 21, 2025 at 9:22 AM
33 13LibrarianMeg, bri_stats, pete_manc_UK and 30 others
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james_edin
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Sep 2024
Edinburgh, UK
Jan 21, 2025 at 3:39 AM#23

Thank you quinn_sf! This is incredibly helpful. Taking this to my next appointment. 🙏

Last edited: Jan 21, 2025 at 5:39 AM
37 21tane_welly, Dr.PathRoch, mona_PHX and 34 others
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bri_stats
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May 2024
Seattle, WA
Jan 21, 2025 at 3:56 AM#24

Relevant to Spotify playlists for workout — here is my latest bloodwork comparison:

Key improvements: A1C 8.0% → 5.3%, triglycerides 215 → 115 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

Last edited: Jan 21, 2025 at 7:56 AM
30 17JessicaM_2024, TomFromTexas, mike.trainer_LA and 27 others
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ingrid_STO
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Jul 2024
Stockholm, SE
Jan 21, 2025 at 4:13 AM#25

Slightly tangential to Spotify playlists for but quinn_sf reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

28 11WendyG_ATL, SaraMom3, Dr.MetabolicMD and 25 others
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