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ForumsOff-TopicAir fryer recipes thread — what worked for you? Page 4

Air fryer recipes thread — what worked for you?

Dr.NutriCornell Mon, Jul 22, 2024 at 5:34 PM 58 replies 2,504 viewsPage 4 of 12
rick_sfbay
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Jan 2025
San Francisco, CA
Jul 22, 2024 at 11:14 PM#16

Just wanted to say — for anyone reading this Air fryer recipes thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

33 24mike_mealprep, NicoleRaleigh, james_edin and 30 others
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carl_compliance
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Nov 2024
Raleigh, NC
Jul 22, 2024 at 11:31 PM#17

Dr.NutriCornell's experience with Air fryer recipes thread resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I started 3 months later. But the overall trajectory has been remarkably similar. Down 54 lbs in 9 months.

One thing I would add that Dr.NutriCornell did not mention: the mental health improvements were just as significant.

Last edited: Jul 23, 2024 at 2:31 AM
24 4BrianDallas92, labquiet_amy, emily_PDX and 21 others
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sarah_TO
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Sep 2024
Toronto, CA
Jul 22, 2024 at 11:48 PM#18

Saving this for reference. Top-tier content.

Last edited: Jul 23, 2024 at 3:48 AM
23 20GraceAZ_72, carl_compliance, DanielChem_CHI and 20 others
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chris_chi24
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Sep 2024
Chicago, IL
Jul 23, 2024 at 12:05 AM#19

As a pharmacist, I want to add some clinical context to this discussion on Air fryer recipes thread what worked.

Building on what Dr.NutriCornell said — the evidence base here is robust. The key publications to reference are from the SURMOUNT program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
21 21PurityPaulOR, MaxMetOK, MounjBrad and 18 others
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LipidDoc_ATL
Senior Member
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5,678
Apr 2024
Atlanta, GA
Jul 23, 2024 at 12:22 AM#20

Subscribing to this thread. Air fryer recipes thread is exactly what I've been researching. 🙏

21 18KristenIndy, MarkLI_maint, Dr.PeteFamMed and 18 others
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