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ForumsInternationalSingapore HSA regulations — anyone have experience? Page 6

Singapore HSA regulations — anyone have experience?

ingrid_STO Tue, Feb 24, 2026 at 3:39 AM 27 replies 1,196 viewsPage 6 of 6
sophie_paris
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212
890
Nov 2024
Paris, FR
Feb 24, 2026 at 12:09 PM#26

Reading this thread on Singapore HSA regulations hits close to home. Night shift nurse — I started at 279 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 54 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Singapore HSA — take the leap. It was the best health decision I have ever made. ❤️

34 2SallyK_inj, CryptoCarl, MariaRD and 31 others
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dan_philly
Member
456
2,123
Jul 2024
Philadelphia, PA
Feb 24, 2026 at 12:26 PM#27

Adding my data to this Singapore HSA regulations discussion:

MetricBaselineMonth 5Month 8
Weight250 lbs230 lbs215 lbs
A1C6.4%6.0%5.4%
hsCRP4.04.00.8

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.

Last edited: Feb 24, 2026 at 3:26 PM
2 5AmyNC_wife, SkepticalSean
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DoseLogDan
Member
201
567
Feb 2025
Montana
Feb 24, 2026 at 12:43 PM#28

Reading this thread on Singapore HSA regulations hits close to home. Dad of 2 checking in — I started at 261 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 36 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Singapore HSA — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Feb 24, 2026 at 1:43 PM
42 3mel_PDX, Dr.AddMedPHL, newstart_MO and 39 others
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zoe_NC
Member
278
1,234
Nov 2024
Charlotte, NC
Feb 24, 2026 at 1:00 PM#29

DoseLogDan — that is really helpful context on Singapore HSA regulations. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Last edited: Feb 24, 2026 at 2:00 PM
17 8NicoleRaleigh, james_edin, FranDenver and 14 others
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VanRx_Mike
Member
678
2,890
May 2024
Vancouver, CA
Feb 24, 2026 at 1:17 PM#30

Reading this thread on Singapore HSA regulations hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Singapore HSA — take the leap. It was the best health decision I have ever made. ❤️

19 22mike_mod, SarahChen_PharmD, sarah.morrison and 16 others
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