Dr.PeteFamMed — that is really helpful context on Semaglutide and exercise. Follow-up question: did you change anything about your diet at the same time?
I am in a similar situation (month 2) and trying to set realistic expectations.
Want to share my personal experience related to Semaglutide and exercise since I think it might help others in a similar situation.
I started my GLP-1 journey in October 2024 at 255 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.
Now, 16 months later: I am down 40 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Semaglutide and aspect specifically was something that made a big difference in my journey.
This community helped me every step of the way.
Dr.PeteFamMed — that is really helpful context on Semaglutide and exercise. Follow-up question: did you experience any side effects during this phase?
I am in a similar situation (about to start) and trying to set realistic expectations.
Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.
Verify Your PeptidesEst. 1998. The synthesis house behind the vials you send for testing. ISO 9001 and cGMP certified, 1,500+ staff, batch-specific COA with every order.
Browse GL BiochemWant to share my personal experience related to Semaglutide and exercise since I think it might help others in a similar situation.
I started my GLP-1 journey in March 2025 at 272 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.
Now, 8 months later: I am down 47 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Semaglutide and aspect specifically was something that made a big difference in my journey.
This forum was my go-to resource throughout.
Just wanted to say — for anyone reading this Semaglutide and thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪