Dec 16, 2025 at 11:10 AM#31
Bookmarked 📌 The Gym anxiety after info in this thread is essential. Coming back to this for sure.
27 7adam_van, Dr.SurgeonPGH, rachel_ABQ and 24 others
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Dec 16, 2025 at 11:27 AM#32
Reading this thread on Gym anxiety after major hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.
9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Gym anxiety after — take the leap. It was the best health decision I have ever made. ❤️
25 5NicoleRaleigh, james_edin, FranDenver and 22 others
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Dec 16, 2025 at 11:44 AM#33
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Gym anxiety after major.
To answer raj_cambridge: I get my labs done through Quest every 3 months.
Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Last edited: Dec 16, 2025 at 12:44 PM
46 4TomTeleRx, DoseLogDan, SleepFixSam and 43 others
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Dec 16, 2025 at 12:18 PM#35
Congrats raj_cambridge!! Keep going — you're doing incredible. 🎉
50 16ChrisMacros, KetoKyle, CanadaChris and 47 others
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