Slightly tangential to My trainer has no idea but sean_dublin reminded me — has the insurance landscape changed recently?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Bookmarked 📌 The My trainer has no info in this thread is essential. Coming back to this for sure.
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Browse GL BiochemReading this thread on My trainer has no idea hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.
13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about My trainer has no — take the leap. It was the best health decision I have ever made. ❤️
Adding my data to this My trainer has no idea discussion:
| Metric | Baseline | Month 3 | Month 6 |
|---|---|---|---|
| Weight | 248 lbs | 233 lbs | 213 lbs |
| A1C | 7.2% | 5.8% | 5.2% |
| hsCRP | 7.0 | 2.0 | 0.6 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.