Return to running after weight loss — January 2024

Congrats tyler_CSCS!! Keep going — you're doing incredible. 🎉

Clinical perspective on Return to running after weight loss :

I have managed roughly 300 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

+1. This mirrors my journey exactly. The Return to running discussion here is so valuable.

Reading this thread on Return to running after hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

Dr.ObesityLA said:

Keep going — you're doing incredible

This is exactly right. Dr.ObesityLA articulated what I have been trying to explain to my doctor for months. The Return to running after aspect is the most important factor.