Muscle protein synthesis window — my results so far — Page 4 — Exercise & Body Composition

pete_nash

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Aug 2024

Nashville, TN

Jul 3, 2025 at 4:23 AM#16

Congrats Dr.RaviCardio!! Keep going — you're doing incredible. 🎉 👏

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TrialTracker_MD

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Jan 2024

Maryland

Jul 3, 2025 at 4:40 AM#17

Just wanted to say — for anyone reading this Muscle protein thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

Last edited: Jul 3, 2025 at 9:40 AM

44 3stefan_berlin, Dr.EM_Chicago, pete_RVA and 41 others

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TomTeleRx

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Feb 2025

Delaware

Jul 3, 2025 at 4:57 AM#18

Subscribing to this thread. Muscle protein synthesis is exactly what I've been researching. 🙏

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julia.endo

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Feb 2024

Cincinnati, OH

Jul 3, 2025 at 5:14 AM#19

Just wanted to say — for anyone reading this Muscle protein thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

Last edited: Jul 3, 2025 at 11:14 AM

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