TrialNerd_Beth said:Triathlon training while on is not that straightforward in my experience
This is exactly right. TrialNerd_Beth articulated what I have been trying to explain to my doctor for months. The Triathlon training while aspect is the most important factor.
Reading this thread on Triathlon training while hits close to home. Night shift nurse — I started at 271 lbs and felt like I would tried everything.
7 months on tirz and I am a different person. Not just the 46 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Triathlon training — take the leap. It was the best health decision I have ever made. ❤️
NurseKim_ATL — that is really helpful context on Triathlon training while. Follow-up question: what labs did your doctor order to monitor this?
I am in a similar situation (just started) and trying to set realistic expectations.
To answer KristenIndy's question specifically:
From a clinical standpoint, Triathlon training while on is an area where we have good evidence.
The short answer: baseline labs + quarterly monitoring is the standard of care.
The longer answer involves understanding the mechanism of action at the receptor level, which I am happy to elaborate on if helpful.
Bookmarked 📌 The Triathlon training info in this thread is essential. Coming back to this for sure.