How do you exercise when you barely have energy to exist — looking for input

This thread is incredible for How do you exercise info. Better than most online groups.

Slightly tangential to How do you exercise when but TrialTracker_MD reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on How do you exercise when.

To answer ingrid_STO: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Slightly tangential to How do you exercise when but Dr.RheumBOS reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Saving this for reference. Quality thread.