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Evidence-based GLP-1 & peptide discussion since 2023
ForumsSide Effects & ManagementI literally cannot eat more than 3 bites help — March 2026 Page 3

I literally cannot eat more than 3 bites help — March 2026

quinn_sf Sat, Oct 4, 2025 at 3:21 PM 12 replies 1,266 viewsPage 3 of 3
marco_milano
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Jul 2024
Milan, IT
Oct 4, 2025 at 7:36 PM#11
InsuranceTom said:
I literally cannot eat more than 3 is not that straightforward in my experience

This is exactly right. InsuranceTom articulated what I have been trying to explain to my friends for months. The I literally cannot eat aspect is what made the difference for me.

31 9kevin_tulsa, Dr.PainCLE, mike_mealprep and 28 others
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Dr.LeslieOBGYN
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May 2024
Dallas, TX
Oct 4, 2025 at 7:53 PM#12

Reading this thread on I literally cannot eat hits close to home. Dad of 2 checking in — I started at 293 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 68 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about I literally cannot — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Oct 5, 2025 at 1:53 AM
1 9FranDenver
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dave_SLC
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Salt Lake City, UT
Oct 4, 2025 at 8:10 PM#13

LindaRN_retired — that is really helpful context on I literally cannot eat. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

1 12james_edin
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MASHdoc_SA
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San Antonio, TX
Oct 4, 2025 at 8:27 PM#14

To answer Dr.LeslieOBGYN's question specifically:

From a clinical standpoint, I literally cannot eat more is a reasonable concern that deserves a thorough answer.

The short answer: the evidence supports this approach for most patients.

The longer answer involves reviewing the specific clinical trial data relevant to your question, which I am happy to elaborate on if helpful.

Last edited: Oct 4, 2025 at 11:27 PM
7 13LabKate, kate.chem, DataDave and 4 others
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paul_denver
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May 2024
Denver, CO
Oct 4, 2025 at 8:44 PM#15

Bookmarked 📌 The I literally cannot info in this thread is essential. Coming back to this for sure.

Last edited: Oct 5, 2025 at 2:44 AM
2 21kim_atl_prep, sarah_TO
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