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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 12

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Thu, Oct 31, 2024 at 1:33 AM 61 replies 2,165 viewsPage 12 of 13
rick_sfbay
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Oct 31, 2024 at 6:33 PM#56

Congrats LipidDoc_ATL!! You should be so proud of yourself. 🎉 👏

Last edited: Nov 1, 2024 at 12:33 AM
4 14mike_mealprep, NicoleRaleigh, james_edin and 1 other
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carl_compliance
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Nov 2024
Raleigh, NC
Oct 31, 2024 at 6:50 PM#57

Agreed. My doctor said the same thing about Swimming as primary.

10 19BrianDallas92, labquiet_amy, emily_PDX and 7 others
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sarah_TO
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Toronto, CA
Oct 31, 2024 at 7:07 PM#58
DerekSJ_a1c said:
Swimming as primary is exactly what I've been researching

This is exactly right. DerekSJ_a1c articulated what I have been trying to explain to my doctor for months. The Swimming as primary aspect is the most important factor.

23 0GraceAZ_72, carl_compliance, DanielChem_CHI and 20 others
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SallyK_inj
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Jul 2024
Iowa
Oct 31, 2024 at 7:24 PM#59

+1. This mirrors my journey exactly. The Swimming as primary discussion here is so valuable.

Last edited: Oct 31, 2024 at 8:24 PM
17 24tane_welly, Dr.PathRoch, mona_PHX and 14 others
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BariatricNurseD
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Oct 31, 2024 at 7:41 PM#60
LipidDoc_ATL said:
Thank you all for the thoughtful replies on Swimming as primary

This is exactly right. LipidDoc_ATL articulated what I have been trying to explain to my friends for months. The Swimming as primary aspect is what made the difference for me.

42 1Dr.EndoIndy, tom_AK, josh_phd_bmore and 39 others
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