🍪 The GLP Lounge uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionStep count challenge — what worked for you? Page 9

Step count challenge — what worked for you?

emily_PDX Mon, Jul 22, 2024 at 11:02 AM 46 replies 2,900 viewsPage 9 of 10
wei_SG
Member
234
890
Nov 2024
Singapore, SG
Jul 22, 2024 at 11:47 PM#41

Just wanted to say — for anyone reading this Step count challenge thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

31 14WendyG_ATL, SaraMom3, Dr.MetabolicMD and 28 others
Reply Quote Save Share Report
pam_columbus
Member
312
1,345
Aug 2024
Columbus, OH
Jul 23, 2024 at 12:04 AM#42

Subscribing to this thread. Step count challenge is exactly what I've been researching. 🙏

8 11alex_tucson, kevin_tulsa, Dr.PainCLE and 5 others
Reply Quote Save Share Report
MikeNYC_runner
Member
378
1,678
Jul 2024
New York, NY
Jul 23, 2024 at 12:21 AM#43

Just wanted to say — for anyone reading this Step count challenge thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

21 15Dr.ObesityMed, HealthEcon_DC, PedsEndoPhilly and 18 others
Reply Quote Save Share Report
AussieAnna
Member
678
2,890
Jun 2024
Sydney, AU
Jul 23, 2024 at 12:38 AM#44

100%. My provider said the same thing about Step count challenge.

3 7bri_stats, pete_manc_UK, anna.melb_AU
Reply Quote Save Share Report
Dr.ObesityMed
VIP Member
3,456
19,234
Nov 2023
Denver, CO
Online
Jul 23, 2024 at 12:55 AM#45

+1 to NicoleRaleigh. Especially the point about "Follow-up question: did you change anyth..." — I have seen the same in my own experience with Step count challenge .

Last edited: Jul 23, 2024 at 6:55 AM
26 18A1cHero_PHX, Dr.RenalNash, LipidDoc_ATL and 23 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register