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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with home gym setup guide for glp-1 users? Page 3

Has anyone dealt with home gym setup guide for glp-1 users?

TrialNerd_Beth Tue, Sep 24, 2024 at 6:30 AM 14 replies 1,946 viewsPage 3 of 3
Dr.EM_Chicago
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May 2024
Chicago, IL
Sep 24, 2024 at 10:45 AM#11

TomFromTexas — wow. I've been looking for this exact info for weeks.

8 16jim_asheville, matt_MKE, Dr.ReproEndo and 5 others
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JenPlateau
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Nov 2024
Missouri
Sep 24, 2024 at 11:02 AM#12

Slightly tangential to Has anyone dealt with but TrialNerd_Beth reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

47 23TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 44 others
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mel_PDX
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Dec 2024
Portland, OR
Sep 24, 2024 at 11:19 AM#13

Thanks for sharing this, TrialNerd_Beth. A few questions about your Has anyone dealt experience:

  1. What dose worked best for you?
  2. How long before you noticed appetite suppression kicking in?
  3. Did your endo have any specific recommendations about Has anyone deal?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

25 5PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 22 others
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TrialNerd_Beth
Senior Member
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Jan 2024
Bethesda, MD
Sep 24, 2024 at 11:36 AM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Has anyone dealt with.

To answer JenPlateau: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Sep 24, 2024 at 3:36 PM
23 15DoseLogDan, SleepFixSam, PurityPaulOR and 20 others
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FDA_TrackerJim
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Feb 2024
Rockville, MD
Sep 24, 2024 at 11:53 AM#15

Relevant to Has anyone dealt with home gym — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 203 → 103 mg/dL, hsCRP 6.0 → 0.9 mg/L. All on tirzepatide for 7 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

19 4jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 16 others
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