Gym anxiety after major weight loss — what worked for you?

Congrats greg_boulder!! You should be so proud of yourself. 🎉

Subscribing to this thread. Gym anxiety after major is exactly what I've been researching. 🙏

jim_asheville said:

Gym anxiety after major is something I'm actively working through

This is exactly right. jim_asheville articulated what I have been trying to explain to my doctor for months. The Gym anxiety after major aspect is the most important factor.

Exactly this. My pharmacist said the same thing about Gym anxiety after.

greg_boulder said:

Thank you all for the thoughtful replies on Gym anxiety after major

This is exactly right. greg_boulder articulated what I have been trying to explain to my friends for months. The Gym anxiety after major aspect is what made the difference for me.