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ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 8

Gym anxiety after major weight loss — what worked for you?

greg_boulder Thu, Apr 4, 2024 at 9:25 PM 60 replies 3,143 viewsPage 8 of 12
denise_HTX
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Jan 2025
Houston, TX
Apr 5, 2024 at 8:45 AM#36

Subscribing to this thread. Gym anxiety after major is exactly what I've been researching. 🙏

13 10sarah.morrison, NeuroNate, JessicaH_TX and 10 others
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NeuroNate
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Dec 2023
Chicago, IL
Apr 5, 2024 at 9:02 AM#37

+1 to Dr.DermMIA. Especially the point about "The first few weeks are the hardest..." — I have seen the same in my own experience with Gym anxiety after major.

Last edited: Apr 5, 2024 at 3:02 PM
41 2wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 38 others
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SteveThurs
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Sep 2024
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Apr 5, 2024 at 9:19 AM#38

Yep. My endo said the same thing about Gym anxiety after.

4 22SleepFixSam, PurityPaulOR, MaxMetOK and 1 other
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Dr.KarenChen
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San Francisco, CA
Apr 5, 2024 at 9:36 AM#39

Slightly tangential to Gym anxiety after major but denise_HTX reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

25 21mike.trainer_LA, sarah_nash92, FitDadDave and 22 others
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wanda_boise
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Aug 2024
Boise, ID
Apr 5, 2024 at 9:53 AM#40

Following this thread closely. Gym anxiety after major is something I'm actively working through.

Last edited: Apr 5, 2024 at 2:53 PM
2 10ben_calgary, patPC_UT
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